All Treatments
Shiroabhyanga
Shiroabhyanga, in Ayurveda, refers to a head massage using oil, often performed with warm or room temperature oil. It’s considered a daily practice in Ayurveda and is believed to promote relaxation, nourish the scalp and hair, and improve sleep. The massage involves the head, neck, and shoulders, sometimes incorporating specific techniques like throbbing strokes and hair tightening.
Shiro Pichu
Shiro Pichu is an Ayurvedic treatment that involves placing a cotton pad soaked in warm, medicated oil on the head, specifically the crown (anterior fontanelle). It’s a type of Pichu treatment focused on the head, with the aim of relieving various ailments and promoting relaxation.
Kati Pichu
The word “Kati” means lower back, and “Pichu” refers to a thick pad or cotton swab soaked in warm medicated oil.
Kati Pichu involves placing a warm, oil-soaked pad over the lower back area for a specific duration. It is a local oleation therapy, used to relieve pain and stiffness and to nourish the spine and surrounding tissues.
Shirobasti
Shirobasti is a specialized Ayurvedic therapy where warm, medicated oil is retained on the head for a specific duration using a specially designed cap or container. This treatment is particularly beneficial for neurological and psychological disorders, promoting mental clarity and relieving stress. It’s also known to help with headaches, insomnia, and other head-related ailments by balancing the Vata and Pitta doshas.
Takradhara
Takra means buttermilk and Dhara is a stream. Takradhara is a traditional Ayurvedic therapy in which a continuous stream of medicated buttermilk (Takra) is gently poured over the forehead or entire body, depending on the condition being treated. This cooling and calming treatment is especially effective for mental stress, insomnia, anxiety, psoriasis, and high blood pressure. The buttermilk is infused with herbs and kept at a soothing temperature, helping to relax the nervous system, reduce body heat, and balance the Pitta dosha.
Snehadhara(Pizhichil)
It involves the continuous pouring of warm medicated oil over the entire body in rhythmic movements, combined with gentle massage. The word “Pizhichil” means “squeezing,” as the oil is often squeezed from a cloth soaked in warm herbal oils. This deeply nourishing treatment is particularly effective in treating neuromuscular disorders, arthritis, paralysis, and general fatigue, while also promoting rejuvenation, improved circulation, and skin health. Snehadhara is known for balancing the Vata and Pitta doshas, calming the nervous system, and enhancing overall vitality and immunity.
Udgharshana
Udgharshana is an Ayurvedic treatment that involves massaging the body with herbal powders, usually against the direction of hair growth, to stimulate circulation, detoxify the body, and potentially aid in weight management. It is a type of Udwarthanam, a broader Ayurvedic massage therapy that utilizes herbal powders.
Sarvang Udvartana + Swedana
Sarvang Udvartana + Swedana is a combined Ayurvedic treatment that involves a full-body herbal powder massage (Udvartana) followed by herbal steam therapy (Swedana).
In Udvartana, dry or medicated paste-like herbal powders are rubbed vigorously over the body in upward strokes, stimulating circulation, reducing excess fat, exfoliating the skin, and balancing Kapha dosha. This is followed by Swedana, where the body is exposed to herbal steam, which helps open the pores, eliminate toxins through sweat, and relax the muscles and joints. Together, this treatment is highly effective for weight management, detoxification, improving skin tone, relieving stiffness, and promoting overall vitality.
Kati Basti
Kati Basti is a specialized Ayurvedic therapy focused on the lower back region, where warm medicated oil is pooled over the lumbar area using a dough ring made from black gram flour. The oil is kept warm and retained for a specific period, allowing deep penetration into the tissues. This treatment is highly effective for lower back pain, sciatica, lumbar spondylosis, disc issues, and muscle stiffness. Kati Basti helps lubricate joints, relieve inflammation, nourish spinal tissues, and balance Vata dosha, offering both pain relief and long-term musculoskeletal support.
Sarvang Greeva Basti
Sarvang Greeva Basti is a traditional Ayurvedic therapy that combines two treatments: Sarvang Basti (whole-body oil retention) and Greeva Basti (oil retention on the neck region). It involves the application of warm medicated oil retained over specific areas using a dough ring to relieve deep-seated tension and pain. This treatment nourishes the nerves, lubricates joints, and improves blood circulation. It is especially beneficial for cervical spondylosis, shoulder stiffness, and whole-body muscular or neurological issues.
Potli
Potli (also known as Pinda Sweda or Kizhi) is a popular and effective Ayurvedic therapy that involves the use of warm herbal poultices (potlis) to relieve pain and inflammation in muscles and joints. It is commonly used for musculoskeletal issues, arthritis, and general body rejuvenation.
Janu Basti
Janu Basti is a specialized Ayurvedic therapy focused on relieving knee joint pain and stiffness. In this treatment, a ring made of black gram dough is placed around the knee and filled with warm medicated oil. The oil is retained for a specific period, allowing deep penetration into the tissues to nourish and lubricate the joint. It is highly effective for conditions like osteoarthritis, ligament injuries, and age-related degeneration.
Shirodhara
Shirodhara is a deeply relaxing Ayurvedic therapy that involves the continuous pouring of warm medicated oil or other liquids like buttermilk or milk on the forehead, specifically the “third eye” area. This gentle and rhythmic flow calms the nervous system and promotes mental clarity and emotional balance. Shirodhara is highly effective in treating stress, insomnia, anxiety, depression, and headaches. It rejuvenates the mind, enhances sleep quality, and brings a profound sense of peace.
Sarvang Abhyanga
Sarvang Abhyanga is a full-body Ayurvedic massage that utilizes warm, medicated oils to promote relaxation, improve circulation, and balance the body’s doshas, particularly Vata. It is a synchronized massage performed by multiple therapists, following the direction of arterial blood flow. This therapy is both preventive and curative, helping to relieve pain, improve muscle tone and flexibility, and support detoxification.
Sarvanga Swedana
Swedana (body heating) is a treatment modality common to Ayurvedic clinical practice. Practiced either as a preparatory component to Panchakarma (five detoxification procedures) or as an independent intervention, Swedana is praised for its relaxing and detoxifying effects all through the classical Ayurvedic texts.
Prishtha Basti
Prishtha Basti is a specialized Ayurvedic therapy in which warm medicated oil is retained on the upper back or spine region using a dough ring. This treatment deeply nourishes the muscles and nerves of the thoracic spine, relieving stiffness, back pain, and tension. It is especially effective for upper back disorders, spinal fatigue, and postural stress. Prishtha Basti also enhances circulation and promotes flexibility in the upper body.
Akshi Tarpan
Akshi Tarpan is an Ayurvedic eye treatment where medicated ghee is retained over the eyes using a dough ring. It nourishes and strengthens the optic nerves, relieves eye strain, dryness, and fatigue, and improves vision. This therapy is especially beneficial for those who spend long hours on screens or suffer from eye disorders. It also helps calm the mind and promotes deep relaxation.
Padaghat
Padaghat is a unique Ayurvedic massage therapy where the therapist uses their feet to perform a deep tissue massage on the patient’s body. It helps in relieving deep-seated muscular tension, improves blood circulation, and enhances flexibility. This therapy is especially effective for athletes or individuals with high physical stress. Padaghat also balances the body’s energy and promotes overall rejuvenation.
Karna Puran
Karna Puran is an Ayurvedic therapy where warm medicated oil is gently poured into the ears to nourish and cleanse the ear canal. It helps relieve ear pain, tinnitus, itching, dryness, and improves hearing. This treatment also calms the mind, reduces stress, and supports balance in the nervous system. Karna Puran is especially beneficial in preventing ear disorders and promoting ear health.
Gandusha and Kavala
Gandusha and Kavala are Ayurvedic oral detox therapies that involve swishing or holding medicated oils or decoctions in the mouth. In Gandusha, the mouth is filled completely and held still, while in Kavala, a smaller amount is swished around. These practices help remove toxins, strengthen teeth and gums, prevent bad breath, and improve oral hygiene. They also support digestive health and balance doshas in the head and neck region.
Samvahan
Samvahan is a gentle Ayurvedic vibrational massage therapy that uses rhythmic, light-touch movements to stimulate the body’s natural healing energy. It helps to harmonize the flow of prana (life force), promoting deep relaxation and relieving stress and fatigue. Unlike deep tissue massages, Samvahan works through subtle vibrations that awaken cellular intelligence and restore inner balance. It is especially beneficial for emotional healing, nervous system rejuvenation, and enhancing overall vitality.
Lepa
Lepa is a traditional Ayurvedic body treatment where a warm herbal paste is applied over the entire body or to a specific part of the body. This therapy helps to detoxify the skin, reduce inflammation, and relieve pain and stiffness in muscles and joints. The medicinal herbs in the lepa penetrate deeply, promoting blood circulation and rejuvenating the skin. It is especially effective in managing conditions like arthritis, skin disorders, and general body fatigue.
Avagaha Swedana
Avagaha Swedana is a traditional Ayurvedic sweating therapy where the patient is immersed in a warm medicated decoction, oil, or water up to the neck. It helps to relieve pain, inflammation, and stiffness, especially in the lower back, hips, and pelvic region. This therapy promotes deep muscle relaxation, improves circulation, and aids in detoxification. Avagaha Swedana is commonly used in treating conditions like arthritis, piles, urinary disorders, and gynecological issues.
Ishtika Swedana
Ishtika Swedana is a unique Ayurvedic sudation (sweating) therapy where heated brick pieces (ishtika) are used to generate localized heat on the affected area. The bricks are warmed and wrapped in cloth, then gently placed on the body to relieve stiffness, pain, and improve blood circulation. It is especially beneficial in treating joint pain, backache, and musculoskeletal disorders. Ishtika Swedana helps stimulate sweat, remove toxins, and promote natural healing in a targeted manner.
Upanaha Swedana
Upanaha Swedana is a classical Ayurvedic sudation therapy involving the application of a warm medicated herbal paste, which is then covered with leaves or cloth and tied around the affected area. It provides localized heat and deep muscle relaxation, making it highly effective for conditions like joint pain, swelling, stiffness, and arthritis. The paste gradually induces sweating, enhances circulation, and reduces inflammation. Upanaha Swedana is particularly beneficial in managing chronic musculoskeletal and inflammatory disorders.
Churna Pinda Swedana
Churna Pinda Swedana is a therapeutic Ayurvedic sweat-inducing massage using warm medicated herbal powders (churna) tied in boluses (pinda) and applied to the body. The boluses are heated and gently massaged over the affected areas to relieve pain, stiffness, and inflammation. It is highly effective in treating arthritis, sciatica, muscular pain, and obesity. Churna Pinda Swedana improves circulation, removes toxins, and restores mobility and balance in the body.
Jambira Pinda Swedana
Jambira Pinda Swedana is a specialized Ayurvedic sudation therapy that uses boluses (pinda) made of lemon (jambira), coconut, and medicinal herbs. These warm boluses are massaged over the body or affected areas to help reduce joint pain, swelling, and stiffness. It is especially effective in treating conditions like arthritis, frozen shoulder, and muscle cramps. Jambira Pinda Swedana also nourishes the skin, improves circulation, and promotes deep relaxation.
Baluka/Saidhava Swedana
Baluka/Saidhava Swedana is a dry heat Ayurvedic therapy where warm sand (baluka) or rock salt (saidhava) is used in a poultice (potli) and applied to the affected area. This treatment is especially beneficial for reducing pain, stiffness, swelling, and inflammation in conditions like arthritis, sciatica, and joint disorders. The dry heat helps improve circulation, remove moisture accumulation, and relieve muscular tension. Baluka or Saidhava Swedana is ideal when oil-based therapies are not suitable.
Sarvang Vashpa Swedana
Sarvang Vashpa Swedana is a full-body Ayurvedic steam therapy where the patient is exposed to medicated herbal steam in a special steam chamber, excluding the head. It helps to open pores, eliminate toxins, reduce stiffness, and improve blood circulation throughout the body. This therapy is especially beneficial for conditions like arthritis, obesity, skin disorders, and general body aches. Sarvang Vashpa Swedana also promotes deep relaxation, enhances metabolism, and prepares the body for further Panchakarma treatments.
Nadi Swedana
Nadi Swedana is a localized Ayurvedic steam therapy where medicated steam is directed through a tube (nadi) to specific body parts using a steam generator. It helps to relieve pain, stiffness, swelling, and muscular tension in targeted areas like joints or the back. This therapy is highly effective in treating arthritis, sciatica, paralysis, and post-injury stiffness. Nadi Swedana improves blood circulation, reduces inflammation, and promotes faster healing of localized disorders.
Patra Pinda Swedana
Patra Pinda Swedana is a herbal bolus fomentation therapy in Ayurveda, where warm bundles (pinda) made of medicated leaves (patra), herbs, and oils are massaged over the body. It is especially effective in relieving joint pain, swelling, muscle stiffness, and inflammation. The heat and herbal properties help to detoxify tissues, improve circulation, and restore flexibility. Patra Pinda Swedana is commonly used in conditions like arthritis, spondylitis, and neuromuscular disorders.
Dhanya Amla Dhara
Dhanya Amla Dhara is a specialized Ayurvedic fermented liquid therapy where warm medicated sour liquid (usually made from cereals and citrus fruits) is continuously poured over the body in a rhythmic manner. This treatment helps to detoxify the body, reduce inflammation, stiffness, and pain, especially in conditions like rheumatoid arthritis and obesity. The fermentation enhances its deep-penetrating and anti-inflammatory properties. Dhanya Amla Dhara also stimulates circulation and promotes lightness and mobility in the body.
Shashtika Shali Pinda Swedana
Shashtika Shali Pinda Swedana is a nourishing Ayurvedic sweat therapy where boluses made of cooked Shashtika Shali rice (a special red rice) boiled in herbal decoctions and milk are massaged over the body. This treatment deeply rejuvenates muscles, strengthens joints, and improves skin texture. It is especially beneficial for neuromuscular disorders, paralysis, muscle wasting, and general debility. Shashtika Shali Pinda Swedana provides both nutrition and relaxation, promoting strength, vitality, and overall well-being.
Shirotalam
Shirotalam is a traditional Ayurvedic head treatment where a cooling medicated paste is applied to the scalp and covered with a bandage or leaf cap to retain it for a specific duration. This therapy helps to calm the nervous system, reduce stress, headaches, insomnia, and mental fatigue. It is especially effective for neurological conditions, hair problems, and emotional imbalances. Shirotalam promotes mental clarity, relaxation, and overall scalp health.
Talapodichil
Talapodichil is a classical Ayurvedic head therapy where a thick layer of cooling herbal paste is applied over the entire scalp and then covered with a plantain leaf or cloth to retain the heat and moisture. This treatment is highly effective in calming the mind, reducing stress, anxiety, insomnia, and headaches. It is especially beneficial for mental fatigue, hypertension, and certain scalp disorders. Talapodichil balances the doshas in the head region and promotes deep mental and emotional relaxation.
Agnikarma (Swarn)
Agnikarma (Swarn) is a specialized Ayurvedic para-surgical procedure where a heated golden rod (Swarn Shalaka) is used to cauterize specific points on the body. It is a precise and minimally invasive technique that provides instant pain relief, reduces inflammation, and helps in the treatment of chronic conditions like joint pain, sciatica, tennis elbow, and frozen shoulder. The use of gold ensures safety, minimal scarring, and enhanced healing. Agnikarma (Swarn) is known for its long-lasting therapeutic effects and quick recovery.
Sthanik Patra Pinda Swedana
Sthanik Patra Pinda Swedana is a localized Ayurvedic fomentation therapy where warm boluses made of medicated leaves (patra) and herbal ingredients are applied to a specific body part. This therapy helps to relieve localized pain, stiffness, swelling, and inflammation, particularly in conditions like arthritis, joint pain, or muscle sprain. The heat and herbal properties enhance circulation, reduce toxins, and promote faster healing in the targeted area. Sthanik Patra Pinda Swedana is ideal for treating site-specific musculoskeletal issues.
Sthanik Jambira Pinda Swedana
Sthanik Jambira Pinda Swedana is a localized Ayurvedic heat therapy using warm boluses made from lemon (jambira), coconut, and medicinal herbs, applied to specific areas of the body. It effectively reduces localized pain, swelling, stiffness, and muscular tension, especially in conditions like frozen shoulder, joint pain, or backache. The sour and oil-rich contents of the bolus help to improve circulation, detoxify tissues, and promote healing. Sthanik Jambira Pinda Swedana is particularly beneficial for vata and kapha-related disorders in targeted regions.
Mash Pinda Swedana
Mash Pinda Swedana is a rejuvenating Ayurvedic sudation therapy that uses warm boluses made from black gram (masha) cooked with herbal decoctions and oils. These boluses are massaged over the body to relieve joint stiffness, muscle weakness, pain, and inflammation. It is especially effective in treating neuromuscular disorders, paralysis, and degenerative joint diseases. Mash Pinda Swedana strengthens muscles, enhances mobility, and restores vitality through nourishing heat and herbal action.
Parisheka by Kwath
Parisheka by Kwath is a therapeutic Ayurvedic procedure where warm medicated decoction (kwath) is continuously poured over the body or a specific area in a rhythmic manner. This treatment helps to relieve pain, reduce inflammation, improve circulation, and cleanse the skin and tissues. It is especially effective in conditions like arthritis, skin disorders, muscular pain, and post-traumatic stiffness. Parisheka by Kwath offers both detoxification and relaxation, making it ideal for balancing aggravated doshas and soothing the body.
Asthapana Basti(Niruha Basti)
Asthapana Basti (also known as Niruha Basti) is a major Ayurvedic Panchakarma therapy involving the enema of a medicated herbal decoction administered through the rectum. It helps to eliminate toxins, balance Vata dosha, and treat chronic conditions like arthritis, constipation, neurological disorders, and digestive issues. Unlike oil-based enemas, Asthapana Basti is cleansing in nature and is usually done in the morning. This powerful detox therapy rejuvenates the body, improves metabolism, and promotes overall well-being.
Vaitarana Basti
Vaitarana Basti is a special type of Ayurvedic enema therapy used primarily for detoxification and balancing Vata and Kapha doshas. It involves the administration of a unique combination of ingredients like buttermilk, rock salt (saindhava), tamarind, and other specific herbs through the rectum. This Basti is especially effective in conditions like sciatica, joint pain, obesity, and inflammatory disorders. Vaitarana Basti helps to expel deep-seated toxins, reduce stiffness and pain, and restore doshic balance in the body.
Lekhana Basti
Lekhana Basti is a medicated Ayurvedic enema therapy designed specifically for its scraping (lekhana) and detoxifying action, particularly effective in obesity, high cholesterol, metabolic disorders, and Ama (toxin) accumulation. It contains a combination of herbal decoctions, honey, rock salt, and other fat-reducing herbs that help to remove excess fat, toxins, and kapha from the body. This Basti also enhances digestion, improves metabolism, and supports healthy weight loss. Lekhana Basti is a powerful part of Panchakarma for internal cleansing and dosha balancing.
Piccha Basti
Piccha Basti is a specialized Ayurvedic enema therapy known for its soothing, nourishing, and binding properties, primarily used to treat chronic diarrhoea, ulcerative colitis, IBS, and other inflammatory bowel conditions. It contains mucilaginous substances like piccha (slimy herbs)—typically a combination of Shalmali, Bala, and Yashtimadhu—mixed with medicated oils or ghee. This Basti helps to protect and heal the intestinal mucosa, reduce inflammation, and strengthen the digestive tract. Piccha Basti is ideal for pacifying aggravated Vata and Pitta doshas in the colon.
Anuvasana Basti
Anuvasana Basti is a nourishing Ayurvedic enema therapy that uses medicated oils or ghee to balance Vata dosha and strengthen the body from within. Unlike cleansing Bastis (like Niruha), Anuvasana is mild, lubricating, and rejuvenating, making it ideal for conditions like dryness, constipation, joint pain, debility, and nervous disorders. It helps to lubricate the colon, improve absorption, support immunity, and calm the nervous system. Anuvasana Basti is often given after meals and can be used safely over multiple days as part of Panchakarma therapy.
Matra Basti
Matra Basti is a gentle, daily Ayurvedic enema therapy using a small quantity of medicated oil or ghee, typically administered to nourish and balance Vata dosha without causing purgation. It is safe for regular use and especially beneficial in conditions like chronic constipation, lower back pain, joint disorders, anxiety, and reproductive issues. Unlike stronger Bastis, Matra Basti is mild, non-irritating, and ideal for the weak, elderly, or during recovery. It promotes internal lubrication, strengthens immunity, and supports overall vitality.
Vaman
Vaman is a therapeutic emesis procedure in Ayurveda and one of the main Panchakarma detox therapies, aimed at eliminating excess Kapha dosha from the upper digestive tract. In this process, the patient is given specific herbal decoctions and ghee to prepare the body, followed by administration of emetic herbs to induce controlled vomiting. It is highly effective in treating asthma, allergies, chronic cold, obesity, and skin disorders. Vaman helps to clear toxins, improve digestion, and restore doshic balance for long-term health.
Virechan
Virechan is a purgation therapy in Ayurveda and a key part of Panchakarma, used to eliminate excess Pitta dosha and toxins from the body through the lower gastrointestinal tract. The procedure involves internal oleation and fomentation, followed by the administration of herbal laxatives to induce controlled bowel movements. It is especially beneficial for conditions like skin disorders, liver problems, acidity, headaches, and digestive issues. Virechan promotes internal cleansing, enhances metabolism, and restores the body’s doshic balance naturally.
Nasyam
Nasyam is a therapeutic nasal treatment in Ayurveda, where medicated oils, ghee, or herbal juices are instilled into the nostrils to cleanse and nourish the head region. It is especially effective in treating sinusitis, migraines, headaches, nasal congestion, hair fall, and neurological disorders. By eliminating toxins from the head and neck, Nasyam helps to enhance mental clarity, improve breathing, and balance the doshas, particularly Kapha and Vata. This treatment is an essential part of Panchakarma for overall head and sinus health.
Raktamokshan
Raktamokshan is a therapeutic bloodletting procedure in Ayurveda used to eliminate vitiated blood (dushta rakta) from the body, helping to balance Pitta and Rakta doshas. It is performed using methods like leech therapy (Jalaukavacharana) or controlled vein puncture to treat conditions such as skin diseases, acne, eczema, gout, and hypertension. By removing impure blood, Raktamokshan helps to detoxify the system, reduce inflammation, and promote healthy circulation. It is a powerful and precise therapy within the Panchakarma system for chronic and blood-related disorders.
Netra Dhara
Netra Dhara is a rejuvenating Ayurvedic eye therapy where a continuous stream of medicated liquids—such as herbal decoctions (kwath) or medicated ghee (ghrita)—is gently poured over the eyes. This procedure helps to cleanse, cool, and refresh the eyes, making it especially effective for dryness, eye strain, redness, allergies, and vision problems. It also soothes the optic nerves and improves circulation around the eyes. Netra Dhara is ideal for people exposed to screen fatigue, pollution, or Pitta-related eye disorders, promoting overall eye health and clarity of vision.
Marma Therapy
Marma Therapy is a healing technique in Ayurveda that involves the gentle stimulation of vital energy points (marma points) on the body to restore balance and promote self-healing. These 107 key points are linked to the nerves, muscles, joints, and organs, and influence both physical and mental well-being. By applying touch, pressure, or herbal oils on these points, Marma Therapy helps to release blocked energy, reduce pain, relieve stress, and improve circulation. It is especially effective in boosting immunity, calming the nervous system, and enhancing overall vitality.
Aschyotana
Aschyotana is a classical Ayurvedic eye treatment where medicated liquid drops (usually herbal decoctions or medicated water) are gently instilled into the eyes from a specific height. It is the first line of treatment for eye disorders, helping to cleanse, soothe, and reduce inflammation in the eyes. Aschyotana is especially beneficial for redness, itching, infections, watering, and early-stage eye conditions. This gentle procedure promotes clarity of vision, balances Pitta and Kapha doshas, and maintains overall ocular health.
Tikta Ksheer Basti
Tikta Ksheer Basti is a specialized Ayurvedic enema therapy that combines bitter herbs (tikta dravyas) with medicated milk (ksheer) to provide both cleansing and nourishing effects. It is especially effective in treating autoimmune disorders, bone and joint diseases (like osteoporosis and arthritis), and chronic Pitta and Vata imbalances. The bitter herbs help to detoxify the body, while the milk soothes and rejuvenates tissues. Tikta Ksheer Basti is commonly used in degenerative conditions to promote strength, lubrication, and deep healing.
Pracchhan
Pracchhan is a traditional Ayurvedic Raktamokshan (bloodletting) technique involving controlled superficial scraping or pricking of the skin using a sterile instrument to remove vitiated or stagnant blood. It is particularly beneficial in treating localized skin conditions, pigmentation, abscesses, acne, and varicose veins. By enhancing local blood flow and eliminating toxins, Pracchhan helps to reduce inflammation, promote healing, and restore the natural balance of Pitta and Rakta doshas. This therapy is precise, minimally invasive, and supports healthy skin and tissue regeneration.
Janu Dhara
Janu Dhara is a localized Ayurvedic oil therapy where a continuous stream of warm medicated oil or herbal decoction is poured over the knee joints (janu sandhi). This treatment helps to lubricate the joint, reduce stiffness, inflammation, and pain, making it highly effective for conditions like osteoarthritis, knee injuries, and degenerative joint disorders. The warm oil penetrates deeply, improving circulation and flexibility. Janu Dhara nourishes the tissues, balances Vata dosha, and supports joint health and mobility.